# Programs for every stage

> Explore Aerial Zone's programs, including preschool movement classes, motor skill development, elite training and school gymnastics, for ages 3 to adult.

Programs

From a toddler's first forward roll to a teenager preparing for competition, each program is designed to build skill, strength and confidence at the right pace.

[Ask about a class](https://www.aerialzone.in/contact/)

![A young child doing a bridge on a white mat](https://www.aerialzone.in/images/motor-skills.jpg)

Program 01

## Aagile Kidz preschool program

A playful introduction to movement for preschool children. Classes use games, simple shapes and rolls to help little ones enjoy being active and grow in confidence.

-   Balance, coordination and body awareness
-   Listening, taking turns and following simple instructions
-   A fun, positive first experience of sport

![A young girl stretching on a mat with a ball](https://www.aerialzone.in/images/age-3-7.jpg)

Program 02

## Motor skill development program

Focused on the basic movement skills young children need for any sport: running, jumping, balancing, climbing, rolling and catching. A strong foundation now makes every later skill easier.

-   Gross motor skills and coordination
-   Strength and flexibility suited to young bodies
-   Confidence through safe, guided challenges

![A teenage gymnast posing inside a hoop](https://www.aerialzone.in/images/age-12-18.jpg)

Program 03

## Elite training program

For committed gymnasts who want to train seriously and compete. Coaching focuses on advanced technique, routines and the conditioning needed for competition.

-   Coaching from experienced, certified coaches and judges
-   Routine building and competition preparation
-   Strength, flexibility and mental focus

![A group of children stretching together during a class](https://www.aerialzone.in/images/gym-class.jpg)

Program 04

## Recreation gymnastics for schools

We bring gymnastics into schools as part of their sports program, helping students stay active, build fitness and discover the sport.

-   Structured sessions run by our coaches
-   Suitable for a range of ages and abilities
-   A route into further training for interested students

[Learn about school programs](https://www.aerialzone.in/schools/)

By age

## Classes for every age group

Ages 3–7

### Little movers

Movement games, rolls and jumps that build balance, coordination and a love of being active.

Ages 8–12

### Young gymnasts

Core gymnastics skills taught step by step, with a focus on clean technique.

Ages 12–18

### Teens

Advanced skills, strength and conditioning, with a pathway to competition.

Ages 18+

### Adults

Agility, strength and flexibility training in a friendly, supportive class.

## Not sure which program fits?

Tell us your child's age and experience, or your own goals, and we will suggest the right class.

[Call +91 89047 28080](tel:+918904728080) [Read the FAQ](https://www.aerialzone.in/faq/)