Programs

Programs for every stage

From a toddler's first forward roll to a teenager preparing for competition, each program is designed to build skill, strength and confidence at the right pace.

A young child doing a bridge on a white mat
Program 01

Aagile Kidz preschool program

A playful introduction to movement for preschool children. Classes use games, simple shapes and rolls to help little ones enjoy being active and grow in confidence.

  • Balance, coordination and body awareness
  • Listening, taking turns and following simple instructions
  • A fun, positive first experience of sport
A young girl stretching on a mat with a ball
Program 02

Motor skill development program

Focused on the basic movement skills young children need for any sport: running, jumping, balancing, climbing, rolling and catching. A strong foundation now makes every later skill easier.

  • Gross motor skills and coordination
  • Strength and flexibility suited to young bodies
  • Confidence through safe, guided challenges
A teenage gymnast posing inside a hoop
Program 03

Elite training program

For committed gymnasts who want to train seriously and compete. Coaching focuses on advanced technique, routines and the conditioning needed for competition.

  • Coaching from experienced, certified coaches and judges
  • Routine building and competition preparation
  • Strength, flexibility and mental focus
A group of children stretching together during a class
Program 04

Recreation gymnastics for schools

We bring gymnastics into schools as part of their sports program, helping students stay active, build fitness and discover the sport.

  • Structured sessions run by our coaches
  • Suitable for a range of ages and abilities
  • A route into further training for interested students

By age

Classes for every age group

Ages 3–7

Little movers

Movement games, rolls and jumps that build balance, coordination and a love of being active.

Ages 8–12

Young gymnasts

Core gymnastics skills taught step by step, with a focus on clean technique.

Ages 12–18

Teens

Advanced skills, strength and conditioning, with a pathway to competition.

Ages 18+

Adults

Agility, strength and flexibility training in a friendly, supportive class.

Not sure which program fits?

Tell us your child's age and experience, or your own goals, and we will suggest the right class.